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| By Chuck Quinton, Master RST Instructor (Video also features Alison Thietje of Motion Memory Golf, St. Louis, MO) |
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I have a little secret for you...99% of all golfers have more than enough flexibility to make a complete shoulder turn, they just don't know how!
Notice how my head remains perfectly centered as I turn my back to the target correctly using a pulling motion that abides by Newton's Laws of Physics.When looking at the rotary nature of the golf swing, it's important to understand the physics at work and the concepts of centripetal and centrifugal force.
This video will give you a basic understanding of how those forces come into play in the golf swing and how critical the idea of a "Push vs. a Pull" is to rotating around your spine and staying centered.
If you've never been able to get your back to the target in the backswing, understanding this concept will completely change the way you swing the golf club, especially if you thought you did not have the necessary flexibility to make a full turn.
But that's not the only reason for you to watch this video. Here are two more:
- You will stop shifting off the ball during your backswing and will be able to stay centered.
- You'll likely notice an increase in power in your swing.
After watching this video, your eyes will begin to open to just how easy it is to make a complete and powerful turn during the backswing without even the slightest hint of sway or moving off center.
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