Join 30,377 other members!
- Full access to this and 150+ other articles
- 25 Videos to learn the Rotary Swing Tour basics
- Analyze our model pro swings in slow motion
I saw such an improvement in my golf swing by being a free member that I wanted the full benefits of a premium membership. I'm a notorious range rat who has learned more with my premium membership than I have from thousands of dollars of lessons and training aids over the past 20 years.
(see more stories)
Excellent, thorough, detailed and comprehensive free information had me wanting more and the price/value was excellent.
(see more stories)
The swing instruction offered by the free version made it apparent that this is the right way to perfect the golf swing (or get as close as possible). Just a few videos on how to start the backswing and initiate the downswing made a huge difference in my consistency.
(see more stories)
After watching the free videos, I quickly realized the golf action Chuck is teaching is based on common sense fundamentals that most tour professionals use today. I also realized Chuck had a talent for explaining the golf swing in a way that makes sense.
(see more stories)
| By Chuck Quinton, Master RST Instructor |
full bio
|
The glute muscles (your butt cheeks) are some of the most important muscles in the golf swing. Without understanding how to use your glutes properly, you will struggle with consistency your entire golfing life.
In this video I reveal the SECRETS I teach my better players to stabilize their pelvis, and thus their torso and arms, at impact.
Doing these drills correctly will make your swing almost feel like you're cheating; your quality of impact will improve that much.
The video teaches you a drill to use your glutes correctly and improve impact.As the video explains, you really need to feel your glute muscles (highlighted in yellow above) engaged at impact, and you can often tell how much a player is squeezing them by noticing how stable they look at impact.
The pictures below visually demonstrate the differences you'll notice:
The golfer in the middle severely lacks lower body stability and needs to engage his glutes to reduce his secondary axis tilt, like the other two are demonstrating.
- Full access to this and 150+ other articles
- 25 Videos to learn the basics of the Rotary Swing Tour
- Analyze our model pro swings in slow motion and frame-by-frame