Phase 1 - Videos in this Phase: 12 |
 Advanced Video Player Features |
| Learning How To Learn |
TRUTHS of Instruction - Part 1 |
TRUTHS of Instruction - Part 2 |
TRUTHS of Instruction - Part 3 |
| TRUTHS of Instruction - Part 4 |
| TRUTHS of Instruction - Part 5 |
Speed vs. Power |
The Grip |
| Push vs. Pull |
| Differences RS vs RST |
Properly Activating Muscles |
Phase 2 - Videos in this Phase: 16 |
| RST Overview |
| Setup - Posture |
Finding True Balance |
Connecting To Your Core |
Hinging From the Hip |
| Anchor to the Ground |
Hip Bump / Axis Tilt |
| Weight on the Balls of the Feet |
RST Grip Effect on Swing Plane |
Determining Proper Stance Width |
Faults Caused by Poor Setup |
The Grip and Being Out of the Box |
Problems Caused by Poor Ball Position |
The Bucket Drill |
Importance of Axis Tilt at Setup |
5 Minutes to the Perfect Setup |
Phase 3 - Videos in this Phase: 19 |
| Move 1 - The Takeaway |
Understanding Shoulder Blade Glide |
| How Posture Effects the Swing |
Right Wrist in the Takeaway |
Pushing with the Left Side |
Role of the Right Arm - Takeaway |
Proper Ball Position |
Back Stabilizer Exercise |
| Understanding Weight Shift Part 1 |
Core Rotation Exercises |
Loading the Right Glute in the Backswing |
Weight Shift Part 2 - Right Hip Line |
Stance Too Wide |
Torso & Hips Over Rotating in Backswing |
Posture's Effect on the Takeaway |
Head Moving off the Ball |
5 Minute Setup Plus Weight Shift |
5 Minutes to Master Rotation |
5 Minutes to the Perfect Takeaway |
Phase 4 - Videos in this Phase: 9 |
| Move 2 - Completing the Backswing |
Understanding Shoulder Elevation |
Creating a Swing Plane |
| RotaryConnect Backswing |
Right Arm Drill |
Overswinging |
RST Necktie Drill |
| Maintaining Knee Flex - The Anchor |
5 Minutes to the Perfect Backswing |
Phase 5 - Videos in this Phase: 38 |
| Move 3 - The Downswing |
9 to 3 Drill |
Throw the Ball Drill |
| RotaryConnect Hip Stability |
Right Arm Only Downswing Drill |
Release Drill |
Left Arm in the Downswing (LADD) |
The Tiger Squat |
Impact Alignments Face On |
Downcock Pump Drill |
Transition Drill |
Hip Spinners |
Key to Creating Lag |
Impact Alignments Down the Line |
Hip Speed and Hand Speed |
Weight Shift Part 3 - To the Left |
Level Shoulders at Impact |
Squaring the Club Face |
Left Hand Release Drill |
| Getting Stuck on the Downswing |
Tiger Woods / Chuck Quinton Face On |
Sitting Into the Left Side |
Squeeze the Cheeks |
Knuckles Down - Logo Down |
| Move 4 - The Follow Through |
Role of the Right Foot in Downswing |
Losing the Tush Line |
Lose the Right Hand |
Move 4 - Common Faults |
Using the Core |
Functional Squat / One Legged Drills |
Functional Bridge |
5 Minutes to the Perfect Downswing |
Drawing the Ball |
Sean O'Hair |
Inner Thigh / Hip Exercise |
Hitting a Fade |
5 Minutes to the Perfect Release |