TRUTHS of Instruction - Part 1

TRUTHS of Instruction - Part 2

TRUTHS of Instruction - Fundamentals

Inner Thigh / Hip Exercise

The Grip

Using the Core

Properly Activating Muscles

Finding True Balance

Functional Bridge

Connecting To Your Core

Hinging From the Hip

Hip Bump / Axis Tilt

RST Grip

Determining Proper Stance Width

Faults Caused by Poor Setup

The Grip and Being Out of the Box

Problems Caused by Poor Ball Position

Weight on the Balls of the Feet

The Bucket Drill

5 Minutes to the Perfect Setup

Stance Too Wide

Proper Ball Position

Back Stabilizer Exercise

Core Rotation Exercises

Loading the Right Glute in the Backswing

Weight Shift Part 2 - Right Hip Line

Torso & Hips Over Rotating in Backswing

Posture's Effect on the Takeaway

Understanding Shoulder Blade Glide

Role of the Right Arm - Takeaway

Right Wrist in the Takeaway

Pushing with the Left Side

Head Moving off the Ball

5 Minute Setup Plus Weight Shift

5 Minutes to Master Rotation

5 Minutes to the Perfect Takeaway

Tiger Woods / Chuck Quinton Face On

Hip Spinners

9 to 3 Drill

Throw the Ball Drill

RST Necktie Drill

Right Arm Only Downswing Drill

Left Arm in the Downswing (LADD)

Hip Speed and Hand Speed

Level Shoulders at Impact

Weight Shift Part 3 - To the Left

Getting Stuck on the Downswing

Sitting Into the Left Side

Right Arm Drill

Move 2 - Completing the Backswing

Understanding Shoulder Elevation

Overswinging

Move 4 - The Follow Through

Move 4 - Common Faults

Creating a Swing Plane

Sean O'Hair