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Swinging past parallel and across the line at the top is a very common problem with a very simple fix - biomechanically speaking.
Video Practice Points
- If you over-rotate your hips, go back to Move 1 - The Takeaway
- At end of Move 2, rotate right upper arm clockwise about an inch
- The rotation feels similar to flipping a coin over your shoulder
Transcripts are currently not available. They will be coming soon!