Introduction


Setup


Weight Shift


Takeaway


Backswing


Downswing


Follow Through


Putting


Chipping


Wedge Play


Bunker Shots


Bomb Your Driver


9 Days to Amazing Ball Striking


Laws of Compression


Trackman


Pro Lessons


Before and Afters


Specialty Shots


Reverse Pivot


Improper Weight Shift


Coming Over the Top


Overswing / Across the Line


Losing Lag and Weak Release


RST Level 1 Program


Strength and Power


Stability


Flexibility