Left Hand Low Putting: What You MUST Know


Published: May 28, 2023

Jack Nicklaus once said that if he could go back and change one thing about his golf game, he'd start off with the left hand low putting grip from the very beginning.

left hand low putting setupFind out if you should do this!

That's a remarkable statement from one of the greatest putters in history.

Want to feel this in YOUR swing? Try a free AI-powered golf lesson → — GOATY gives you real-time voice coaching, pose tracking, and instant feedback on every rep.

Related: Golf swing balance — the G4 gate most amateurs fail

So let's take a thorough look at the left hand low putting method — what it does, why it works, and whether it belongs in your game.

In this video, you'll see exactly how to putt left hand low and discover why this technique may be the solution to your putting struggles.

Here's what you'll learn:

  • How putting left hand low aligns with the fundamental push vs. pull principles that the RST was built upon,
  • How your trail hand may be sabotaging your consistency without you realizing it, and
  • Why your current putter may not be suited for this putting technique.

You'll also learn the specific drawbacks of the left hand low method so you can make an informed decision.

Watch this video now to determine whether the left hand low putting stroke is the answer to more consistent putting — and a lower scorecard. For data-driven insight into your full swing mechanics, try a free AI swing analysis. To practice with real-time coaching, check out a free AI golf lesson.

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Checkpoints for Practice

  • Primary putting hand will be the left hand (for right-handed golfers)
  • Back of lead hand points directly toward the target
  • Place the corner of the grip in the life line of the palm for both hands
  • Focus on pulling with the lead hand through the stroke
  • Hinge forward slightly more from the hips for a straight-back-and-through feel
  • A face-balanced putter works best with this grip style
  • You will rock your shoulders just like a conventional putting stroke and grip

How to Use the Left Hand Low Putting Grip

Master the cross-handed putting grip to stop breaking down through impact and start making more putts.

  1. 1

    Understand Why Left Hand Low Works

    The left hand low grip positions your lead shoulder higher at address. This naturally levels your shoulders and makes it nearly impossible to break down your lead wrist through impact - the most common putting flaw that causes the putter face to flip at contact.

  2. 2

    Set Your Grip Correctly

    Place your right hand at the top of the grip and your left hand below it. Your left thumb should point straight down the flat front of the grip. Your left forearm should feel like it is pointing directly at the target - this is the key alignment check.

  3. 3

    Check Your Shoulder Level

    In the left hand low grip, your left shoulder will naturally sit slightly higher than your right. This is correct. If your shoulders are still tilted right-side-down as in a conventional grip, adjust until they are level.

  4. 4

    Practice Straight Arm Strokes

    Make practice strokes focusing on keeping your left arm and the putter shaft as one connected unit. Your left arm should not bend or break at the wrist through impact. The club and arm move as a single lever.

  5. 5

    Compare Your Results with GOATY

    Open GOATY live lesson at rotaryswing.com/goaty/landing/goat_drill_video and take putting reps with your new grip. GOATY scores your stroke consistency on every rep. Switching to left hand low often produces an immediate ANCHOR score improvement from eliminating the wrist breakdown.

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