Simply Throw for a More Natural Golf Swing & More Speed

When studying the fundamental movements of the Rotary Swing Tour golf swing and why we move the way we do, one piece that’s incredibly easy to understand is the basic overall motion of the swing itself.

The throwing motion remains the most efficient way anyone has ever devised to use the human body to propel an object with speed — and we use the exact same movements and mechanics in the golf swing.

What makes up the throwing motion? A trail-hand-dominant person takes the following steps to throw an object:

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Notice that the arm externally rotates. You’re moving your shoulder blade down and in as you go back to throw. Sound familiar?

Nobody throws a ball with the shoulder blade raised up and out — at least not very far. Your natural athletic ability tells you to move the trail shoulder blade back and down. As the body moves forward, the energy transfers from the body up through the arm for release. For a data-driven look at how your own swing mechanics currently perform, try a free AI swing analysis.

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