{"version":"1.0","provider_name":"Rotary Swing","provider_url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog","author_name":"Chuck Quinton","author_url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/author\/admin\/","title":"Biomechanically Shorten Your Backswing","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TXBO9mexoW\"><a href=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-to-shorten-backswing\/\">Biomechanically Shorten Your Backswing<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-to-shorten-backswing\/embed\/#?secret=TXBO9mexoW\" width=\"600\" height=\"338\" title=\"&#8220;Biomechanically Shorten Your Backswing&#8221; &#8212; Rotary Swing\" data-secret=\"TXBO9mexoW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"One really common problem we see among student golfers, both online and in person, is controlling the length of the backswing. It's not very helpful to tell somebody, \"Only swing to 9:00,\" because you may feel like you're only swinging halfway back when you're already too long in the backswing...."}