{"version":"1.0","provider_name":"Rotary Swing","provider_url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog","author_name":"Chuck Quinton","author_url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/author\/admin\/","title":"To Increase Distance in Golf, Get Max Speed from Your Arms","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"H4IzcR1koS\"><a href=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/increase-distance-in-golf-how-to\/\">To Increase Distance in Golf, Get Max Speed from Your Arms<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/increase-distance-in-golf-how-to\/embed\/#?secret=H4IzcR1koS\" width=\"600\" height=\"338\" title=\"&#8220;To Increase Distance in Golf, Get Max Speed from Your Arms&#8221; &#8212; Rotary Swing\" data-secret=\"H4IzcR1koS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Does it feel like the harder you swing, the shorter the ball goes? Chances are you're overusing your body rotation to generate power instead of tapping into the far more explosive trail arm speed that separates long hitters from short ones. Increasing distance in golf starts with understanding..."}