{"version":"1.0","provider_name":"Rotary Swing","provider_url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog","author_name":"Chuck Quinton","author_url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/author\/admin\/","title":"Don't Spin Your Hips Really Fast in the Downswing","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yi7we9k7ut\"><a href=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/problems-with-hip-spinning-in-golf\/\">Don&#8217;t Spin Your Hips Really Fast in the Downswing<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/problems-with-hip-spinning-in-golf\/embed\/#?secret=yi7we9k7ut\" width=\"600\" height=\"338\" title=\"&#8220;Don&#8217;t Spin Your Hips Really Fast in the Downswing&#8221; &#8212; Rotary Swing\" data-secret=\"yi7we9k7ut\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Make Sure You're Not a \"Hip Spinner!\" You may have been taught to take your hips and turn or rotate them from the top of the swing as fast as possible. For certain types of golf swings, that approach has its place. In the Original Rotary Swing, you wanted to feel that you took everything and..."}