{"id":50521,"date":"2024-04-23T20:38:05","date_gmt":"2024-04-24T01:38:05","guid":{"rendered":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/?p=50521"},"modified":"2024-04-30T21:33:03","modified_gmt":"2024-05-01T02:33:03","slug":"golf-swing-for-seniors","status":"publish","type":"post","link":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-for-seniors\/","title":{"rendered":"Golf Swing For Seniors And How To Increase Swing Speed"},"content":{"rendered":"\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ItSfh7k7GP8?rel=0&amp;controls=0\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n\n\n\n<p>When it comes to the golf swing for seniors, the drop off in clubhead speed and power is usually the biggest concern.  If you&#8217;re a senior golfer who has seen a big drop off in clubhead speed over the years, the reason is one simple thing.  You&#8217;re not releasing the club properly in your swing.  The truth is you&#8217;ve probably never released the club properly.  That&#8217;s a big reason why you&#8217;ve probably never hit it as far as you know you could.  On some of the shots you&#8217;d feel the ball rip off the club face and you just never knew why sometimes it worked like that and others it didn&#8217;t!  <br><br>The trick is understanding HOW to release the club, especially in a golf swing for seniors. The release is where the bulk of your speed comes from.  About 2\/3rds of your clubhead speed comes from just the release of your wrists. If you don&#8217;t release your hands correctly, you will never regain the speed you had when you were younger.  Here&#8217;s the beauty of all of this though.  Because you probably never released the club properly to begin with,  you can actually learn to hit the ball farther in your 60\/70&#8217;s than you could in your 20&#8217;s!  Here&#8217;s what just one of my members posted recently. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\" id=\"golf-swing-for-seniors\"><a href=\"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-23-192309.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"399\" src=\"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-23-192309.png?resize=800%2C399&#038;ssl=1\" alt=\"Golf Swing For Seniors \" class=\"wp-image-50522\" title=\"Golf Swing For Seniors - Gain More Distance \" srcset=\"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-23-192309.png?resize=1024%2C511&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-23-192309.png?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-23-192309.png?resize=768%2C383&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-23-192309.png?resize=600%2C299&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2024\/04\/Screenshot-2024-04-23-192309.png?w=1461&amp;ssl=1 1461w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n\n\n\n<p>The reason is, the bulk of the speed comes from the hands and you&#8217;ll need it more in a golf swing for seniors.  You see what FEELS powerful in the swing and what actually is powerful are two totally different things. What I mean by that is if you&#8217;ve lost a big amount of speed, and you typically see that start in the 50&#8217;s,  you&#8217;ve lost the ability to rotate as quickly.  When your younger, that&#8217;s generally where most players create the clubhead speed.  Because you&#8217;re younger and more flexible, it can work&#8230;.at times. And while that feels really powerful, it does take a lot of effort to swing that way.  The fact is though, it does NOT create truly powerful clubhead speed.  Watch the video above and you&#8217;ll see the difference in rotation with the body vs speed with the proper release. <br><br>In 3 minutes, I can teach you how the greats properly release the club.  Bobby Jones, Tiger Woods. <a href=\"https:\/\/rotaryswinggolf.lpages.co\/learn-the-timing-of-the-release\/\"> Take a look at the release patterns in their hands<\/a> that I&#8217;m going to show you. You&#8217;ll realize that you CAN get your clubhead speed back.  You can even hit it further, even as a senior golfer, than you ever hit it before. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to the golf swing for seniors, the drop off in clubhead speed and power is usually the<\/p>\n","protected":false},"author":1,"featured_media":50526,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"When it comes to the golf swing for seniors, the drop off in clubhead speed and power is usually the biggest concern.  If you're a senior golfer who has seen a big drop off in clubhead speed over the years,","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":false,"jetpack_social_options":null},"categories":[3],"tags":[723,722,720,721,724],"class_list":["post-50521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-golf-lessons","tag-best-golf-swing-for-seniors","tag-easy-golf-swing-for-seniors","tag-golf-swing-for-seniors","tag-golf-swings-for-seniors","tag-simple-golf-swing-for-seniors"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.2 (Yoast SEO v23.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Golf Swing For Seniors And How To Increase Clubhead Speed<\/title>\n<meta name=\"description\" content=\"In the golf swing for seniors, many times as you get older it seems like you lose distance and power. 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