{"id":51205,"date":"2026-03-02T16:52:58","date_gmt":"2026-03-02T16:52:58","guid":{"rendered":""},"modified":"2026-03-02T16:52:58","modified_gmt":"2026-03-02T16:52:58","slug":"loss-of-lag-weak-release-in-golf","status":"publish","type":"post","link":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/loss-of-lag-weak-release-in-golf\/","title":{"rendered":"Diagnose, Fix Your Loss of Lag and Weak Release in Golf"},"content":{"rendered":"\n<p>If you&#8217;re not generating the <strong>distance<\/strong> you know you&#8217;re capable of, then <strong>it&#8217;s time to <a href=\"https:\/\/rotaryswing.com\/c4\/112480-pro-secret-1-how-pros-shallow-the-club\">work on your lag and release<\/a><\/strong>.<\/p>\n\n\n\n<p>There are several persistent myths about <strong>lag<\/strong> that actively destroy distance and cause terrible shots, so we&#8217;ve added a dedicated faults\/fixes section to address them head-on.<\/p>\n\n\n\n<p>This section includes 2 new videos plus 16 existing videos covering every aspect of <strong>losing lag and weak release<\/strong> mechanics.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Ready to transform your swing?<\/strong> Try a <a href=\"https:\/\/rotaryswing.com\/goaty\/landing\/goat_drill_video\">free AI-powered Live Lesson with GOATY<\/a> \u2014 real-time pose tracking, voice coaching, and gate-by-gate feedback on every rep.<\/p>\n\n\n\n<p>In the new Intro and Overview videos, I&#8217;ll demonstrate what incorrect <strong>lag and release<\/strong> patterns actually look like \u2014 so you can identify them in your own swing.<\/p>\n\n\n\n<p>Then I&#8217;ll show you the correct way to generate and maintain <strong>lag<\/strong> by <strong>analyzing the swings of elite tour professionals<\/strong> who demonstrate textbook release mechanics.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/goatcode.ai\/analyzer.html\"><strong>Analyze Your Swing Free \u2192<\/strong><\/a> Upload a swing video and get your GOAT Score with detailed breakdown in minutes.<\/p>\n\n\n\n<p><a href=\"https:\/\/rotaryswing.com\/videos\/transcripts\/faultsandfixes\/golf-casting-and-losing-lag\/loss-of-lag-weak-release-in-golf\">Read the full article: Diagnose, Fix Your Loss of Lag and Weak Release in Golf<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re not generating the distance you know you&#8217;re capable of, then it&#8217;s time to work on your lag and release. There are several persistent myths about lag that actively destroy distance and cause terrible shots, so we&#8217;ve added a dedicated faults\/fixes section to address them head-on. This&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-51205","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.2 (Yoast SEO v23.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diagnose, Fix Your Loss of Lag and Weak Release in Golf - Rotary Swing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/loss-of-lag-weak-release-in-golf\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diagnose, Fix Your Loss of Lag and Weak Release in Golf\" \/>\n<meta property=\"og:description\" content=\"If you&#039;re not generating the distance you know you&#039;re capable of, then it&#039;s time to work on your lag and release. 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