{"id":51277,"date":"2026-03-02T16:52:58","date_gmt":"2026-03-02T16:52:58","guid":{"rendered":""},"modified":"2026-03-02T16:52:58","modified_gmt":"2026-03-02T16:52:58","slug":"long-sand-trap-shots-golf","status":"publish","type":"post","link":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/long-sand-trap-shots-golf\/","title":{"rendered":"How to Hit Long Bunker Shots"},"content":{"rendered":"\n<p>The <strong>long bunker shot<\/strong> in the 25-30 yard range is widely considered one of the toughest shots in the game of golf. In reality, it&#8217;s not nearly as difficult as its reputation suggests \u2014 it simply requires the golfer to commit to a confident, aggressive swing.<\/p>\n\n\n\n<p>If you follow the fundamentals from the &#8220;<a href=\"https:\/\/www.rotaryswing.com\/golf-instruction\/shortgame\/how-to-hit-bunker-shots.php\" title=\"sand shot\">How to Hit a Sand Shot Like a Pro<\/a>&#8221; video, you&#8217;ll see there are only a couple of adjustments to consider when playing a <strong>long sand shot<\/strong>.<\/p>\n\n\n\n<p>First, you need to decide whether to play <strong>long bunker shots<\/strong> with the same club every time, or switch to a less lofted club for this <strong>sand shot<\/strong>. As discussed in the video, both approaches have advantages and trade-offs. Using the more lofted club \u2014 such as a <strong>60 degree wedge<\/strong> \u2014 for all your bunker shots allows you to put more <strong>spin<\/strong> on the golf ball and swing aggressively without fear.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Ready to transform your swing?<\/strong> Try a <a href=\"https:\/\/rotaryswing.com\/goaty\/landing\/goat_drill_video\">free AI-powered Live Lesson with GOATY<\/a> \u2014 real-time pose tracking, voice coaching, and gate-by-gate feedback on every rep.<\/p>\n\n\n\n<p>With a less lofted club \u2014 anything from a <strong>56 degree sand wedge<\/strong> down to a <strong>pitching wedge<\/strong> \u2014 you can make more of the same swing you would on a shorter <strong>sand shot<\/strong> and let the reduced loft carry the ball the correct distance. This is often the easier shot of the two, and there is absolutely nothing wrong with using either method. For a data-driven look at how your <strong>swing mechanics<\/strong> score across every category, try a <a href=\"https:\/\/goatcode.ai\/analyzer.html\">free AI swing analysis<\/a>.<\/p>\n\n\n\n<p>Practice both approaches, master both, and then let each particular <strong>sand shot<\/strong> dictate the best play. The most important thing to guard against when hitting ANY <strong>bunker shot<\/strong>, especially the long bunker shot, is <strong>deceleration<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/goatcode.ai\/analyzer.html\"><strong>Analyze Your Swing Free \u2192<\/strong><\/a> Upload a swing video and get your GOAT Score with detailed breakdown in minutes.<\/p>\n\n\n\n<p><a href=\"https:\/\/rotaryswing.com\/videos\/transcripts\/shortgame\/long-sand-trap-shots-golf\">Read the full article: How to Hit Long Bunker Shots<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The long bunker shot in the 25-30 yard range is widely considered one of the toughest shots in the game of golf. In reality, it&#8217;s not nearly as difficult as its reputation suggests \u2014 it simply requires the golfer to commit to a confident, aggressive swing. If you follow the fundamentals from the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-51277","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.2 (Yoast SEO v23.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Hit Long Bunker Shots - Rotary Swing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/long-sand-trap-shots-golf\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Hit Long Bunker Shots\" \/>\n<meta property=\"og:description\" content=\"The long bunker shot in the 25-30 yard range is widely considered one of the toughest shots in the game of golf. 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