{"id":51349,"date":"2026-03-02T16:52:58","date_gmt":"2026-03-02T16:52:58","guid":{"rendered":""},"modified":"2026-03-02T16:52:58","modified_gmt":"2026-03-02T16:52:58","slug":"golf-grip-and-being-out-of-box","status":"publish","type":"post","link":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-grip-and-being-out-of-box\/","title":{"rendered":"Golf Grip Myth"},"content":{"rendered":"\n

The Golf Grip and Bad Posture \u2013 Video Transcript

One of the most frustrating things for me as a golf instructor<\/strong> is reading through golf magazines and encountering the completely illogical nonsense that some well-known instructors publish. One particularly egregious example came from an instructor at an extremely prestigious club in California who stated that you should grip the golf club<\/strong> based on how your arms naturally hang at address. He believed that every golfer's arms hang down differently because that is simply how they are built.<\/p>\n\n\n\n

Unfortunately, nothing could be further from the truth. Every golfer's arms actually hang in the exact same way unless one of two things has occurred. First, you were born with some form of disfiguring condition, which is extremely rare. Or \u2014 and this is almost always the case \u2014 you simply have bad posture<\/strong>.

You would hope that a golf instructor<\/strong> of such prominence would be able to identify the difference between a structural anomaly and poor posture, but apparently that is not the case. Not only is this golf instruction<\/strong> advice completely wrong, but it makes it significantly harder to build a great golf swing<\/strong> \u2014 and it could even cause injury<\/strong>.

Take a look at how much work it requires for me to get into my golf setup<\/strong> with my hands facing the front of my thighs. Instructors who believe this is normal advocate that you simply adopt a very strong grip<\/strong> and build your entire golf swing<\/strong> around this compensation.

We say: get into neutral posture<\/strong> and see how much EASIER it is to build your golf swing WITHOUT any compensations. It sounds logical because it is.

The bottom line: if an instructor gave you this advice, go back and ask for a refund. Pull your shoulder blades back and down, watch our video on how to take a correct golf grip<\/a>, and start building your perfect golf swing with the correct biomechanical fundamentals<\/a>. For a data-driven look at how your grip and posture<\/strong> are affecting your swing mechanics<\/strong>, try a free AI swing analysis<\/a> or get real-time coaching with a free AI golf lesson<\/a>.<\/p>\n\n\n\n

Ready to transform your swing?<\/strong> Try a free AI-powered Live Lesson with GOATY<\/a> \u2014 real-time pose tracking, voice coaching, and gate-by-gate feedback on every rep.<\/p>\n\n\n\n

Analyze Your Swing Free \u2192<\/strong><\/a> Upload a swing video and get your GOAT Score with detailed breakdown in minutes.<\/p>\n\n\n\n

Read the full article: Golf Grip Myth<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

The Golf Grip and Bad Posture \u2013 Video Transcript One of the most frustrating things for me as a golf instructor is reading through golf magazines and encountering the completely illogical nonsense that some well-known instructors publish. 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