{"id":51397,"date":"2026-03-02T16:52:58","date_gmt":"2026-03-02T16:52:58","guid":{"rendered":""},"modified":"2026-03-02T16:52:58","modified_gmt":"2026-03-02T16:52:58","slug":"rotation-in-golf-the-shoulder-blade-glide","status":"publish","type":"post","link":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/","title":{"rendered":"Rotation in Golf | Master Rotation With the Shoulder Blade Glide"},"content":{"rendered":"\n

One of the key components to rotation in golf<\/strong> and the Rotary Swing is that you rotate while staying centered around your spine.<\/p>\n\n\n\n

The primary way we have taught this is using the trail shoulder blade glide<\/strong> (for right-handed golfers) to move the shoulder blade down and in toward the spine.<\/p>\n\n\n\n

Many golfers have misunderstood this move, so we are going to explain precisely what is happening and why we do it this way.<\/p>\n\n\n\n

Ready to transform your swing?<\/strong> Try a free AI-powered Live Lesson with GOATY<\/a> \u2014 real-time pose tracking, voice coaching, and gate-by-gate feedback on every rep.<\/p>\n\n\n\n

It is actually remarkably simple.<\/p>\n\n\n\n

Let us examine the muscles that provide rotation around your spine in the golf swing<\/strong>. Your shoulder blades sit on either side of your spine and have full mobility \u2014 they can move up, away from the spine, inward, and downward.<\/p>\n\n\n\n

Analyze Your Swing Free \u2192<\/strong><\/a> Upload a swing video and get your GOAT Score with detailed breakdown in minutes.<\/p>\n\n\n\n

Read the full article: Rotation in Golf | Master Rotation With the Shoulder Blade Glide<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

One of the key components to rotation in golf and the Rotary Swing is that you rotate while staying centered around your spine. The primary way we have taught this is using the trail shoulder blade glide (for right-handed golfers) to move the shoulder blade down and in toward the spine. Many…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-51397","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"yoast_head":"\nRotation in Golf | Master Rotation With the Shoulder Blade Glide - Rotary Swing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rotation in Golf | Master Rotation With the Shoulder Blade Glide\" \/>\n<meta property=\"og:description\" content=\"One of the key components to rotation in golf and the Rotary Swing is that you rotate while staying centered around your spine. The primary way we have taught this is using the trail shoulder blade glide (for right-handed golfers) to move the shoulder blade down and in toward the spine. Many...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/\" \/>\n<meta property=\"og:site_name\" content=\"Rotary Swing\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-02T16:52:58+00:00\" \/>\n<meta name=\"author\" content=\"Chuck Quinton\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chuck Quinton\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/\"},\"author\":{\"name\":\"Chuck Quinton\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/a0ed9fcf786194bb9b56241f24ec7985\"},\"headline\":\"Rotation in Golf | Master Rotation With the Shoulder Blade Glide\",\"datePublished\":\"2026-03-02T16:52:58+00:00\",\"dateModified\":\"2026-03-02T16:52:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/\"},\"wordCount\":185,\"publisher\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization\"},\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/\",\"url\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/\",\"name\":\"Rotation in Golf | Master Rotation With the Shoulder Blade Glide - Rotary Swing\",\"isPartOf\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#website\"},\"datePublished\":\"2026-03-02T16:52:58+00:00\",\"dateModified\":\"2026-03-02T16:52:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rotation in Golf | Master Rotation With the Shoulder Blade Glide\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#website\",\"url\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/\",\"name\":\"Rotary Swing\",\"description\":\"RotarySwing Golf Instruction - #1 Golf Swing Mechanics System\",\"publisher\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization\",\"name\":\"Rotary Swing\",\"url\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2022\/03\/cropped-rs-logo.png?fit=600%2C212&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2022\/03\/cropped-rs-logo.png?fit=600%2C212&ssl=1\",\"width\":600,\"height\":212,\"caption\":\"Rotary Swing\"},\"image\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/a0ed9fcf786194bb9b56241f24ec7985\",\"name\":\"Chuck Quinton\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/29711e4295c0298d2f0b58479ab07b3d700fac43506a7e2e7da94389d28eb9ef?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/29711e4295c0298d2f0b58479ab07b3d700fac43506a7e2e7da94389d28eb9ef?s=96&d=blank&r=g\",\"caption\":\"Chuck Quinton\"},\"description\":\"Chuck Quinton is the founder of the RotarySwing Tour online golf instruction learning system. He played golf professionally for 8 years and has been teaching golf since 1995 and has worked with more than 100 playing professionals who have played on the PGA, Web.com and other major tours around the world.\",\"sameAs\":[\"https:\/\/www.rotaryswing.com\"],\"url\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Rotation in Golf | Master Rotation With the Shoulder Blade Glide - Rotary Swing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/","og_locale":"en_US","og_type":"article","og_title":"Rotation in Golf | Master Rotation With the Shoulder Blade Glide","og_description":"One of the key components to rotation in golf and the Rotary Swing is that you rotate while staying centered around your spine. The primary way we have taught this is using the trail shoulder blade glide (for right-handed golfers) to move the shoulder blade down and in toward the spine. Many...","og_url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/","og_site_name":"Rotary Swing","article_published_time":"2026-03-02T16:52:58+00:00","author":"Chuck Quinton","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Chuck Quinton","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/#article","isPartOf":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/"},"author":{"name":"Chuck Quinton","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/a0ed9fcf786194bb9b56241f24ec7985"},"headline":"Rotation in Golf | Master Rotation With the Shoulder Blade Glide","datePublished":"2026-03-02T16:52:58+00:00","dateModified":"2026-03-02T16:52:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/"},"wordCount":185,"publisher":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization"},"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/","url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/","name":"Rotation in Golf | Master Rotation With the Shoulder Blade Glide - Rotary Swing","isPartOf":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#website"},"datePublished":"2026-03-02T16:52:58+00:00","dateModified":"2026-03-02T16:52:58+00:00","breadcrumb":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/rotation-in-golf-the-shoulder-blade-glide\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/"},{"@type":"ListItem","position":2,"name":"Rotation in Golf | Master Rotation With the Shoulder Blade Glide"}]},{"@type":"WebSite","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#website","url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/","name":"Rotary Swing","description":"RotarySwing Golf Instruction - #1 Golf Swing Mechanics System","publisher":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization","name":"Rotary Swing","url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2022\/03\/cropped-rs-logo.png?fit=600%2C212&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2022\/03\/cropped-rs-logo.png?fit=600%2C212&ssl=1","width":600,"height":212,"caption":"Rotary Swing"},"image":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/a0ed9fcf786194bb9b56241f24ec7985","name":"Chuck Quinton","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/29711e4295c0298d2f0b58479ab07b3d700fac43506a7e2e7da94389d28eb9ef?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/29711e4295c0298d2f0b58479ab07b3d700fac43506a7e2e7da94389d28eb9ef?s=96&d=blank&r=g","caption":"Chuck Quinton"},"description":"Chuck Quinton is the founder of the RotarySwing Tour online golf instruction learning system. He played golf professionally for 8 years and has been teaching golf since 1995 and has worked with more than 100 playing professionals who have played on the PGA, Web.com and other major tours around the world.","sameAs":["https:\/\/www.rotaryswing.com"],"url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/author\/admin\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2PTD5-dmZ","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/posts\/51397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/comments?post=51397"}],"version-history":[{"count":0,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/posts\/51397\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/media?parent=51397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/categories?post=51397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/tags?post=51397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}