{"id":51403,"date":"2026-03-02T16:52:58","date_gmt":"2026-03-02T16:52:58","guid":{"rendered":""},"modified":"2026-03-02T16:52:58","modified_gmt":"2026-03-02T16:52:58","slug":"shoulder-turn-in-golf-the-bucket-drill","status":"publish","type":"post","link":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/shoulder-turn-in-golf-the-bucket-drill\/","title":{"rendered":"Shoulder Turn in Golf | Learn How to Turn With the Bucket Drill"},"content":{"rendered":"\n<p>The bucket drill is an exercise we use to help golfers understand <strong>shoulder turn in golf<\/strong>. If you do not have a bucket handy, a box will work just as well.<\/p>\n\n\n\n<p>One problem many golfers have is understanding how to <strong>turn the shoulders<\/strong> rather than <strong style=\"line-height: 1.4em; font-size: 12px;\">tilting<\/strong> them during the <strong>golf backswing<\/strong>.<\/p>\n\n\n\n<p>They are unsure how to move their arms and they end up making things far more complicated than they need to be.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Ready to transform your swing?<\/strong> Try a <a href=\"https:\/\/rotaryswing.com\/goaty\/landing\/goat_drill_video\">free AI-powered Live Lesson with GOATY<\/a> \u2014 real-time pose tracking, voice coaching, and gate-by-gate feedback on every rep.<\/p>\n\n\n\n<p>If you do not have a feel for the correct movement, you may end up tilting your shoulders, turning really flat, rolling your arms in, or making other compensations.<\/p>\n\n\n\n<p>You know by now that the way to improve your <strong>golf swing<\/strong> is to learn these simple drills and repeat them over and over again to <a href=\"golf-instruction\/golfbiomechanics\/movement-in-golf-learning-to-golf-truths-of-instruction-pt2.php\" target=\"_self\" title=\"Movement in Golf\">teach your brain the new movement patterns<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/goatcode.ai\/analyzer.html\"><strong>Analyze Your Swing Free \u2192<\/strong><\/a> Upload a swing video and get your GOAT Score with detailed breakdown in minutes.<\/p>\n\n\n\n<p><a href=\"https:\/\/rotaryswing.com\/videos\/transcripts\/golfbiomechanics\/shoulder-turn-in-golf-the-bucket-drill\">Read the full article: Shoulder Turn in Golf | Learn How to Turn With the Bucket Drill<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The bucket drill is an exercise we use to help golfers understand shoulder turn in golf. If you do not have a bucket handy, a box will work just as well. One problem many golfers have is understanding how to turn the shoulders rather than tilting them during the golf backswing. They are unsure how&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-51403","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.2 (Yoast SEO v23.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shoulder Turn in Golf | Learn How to Turn With the Bucket Drill - Rotary Swing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/shoulder-turn-in-golf-the-bucket-drill\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shoulder Turn in Golf | Learn How to Turn With the Bucket Drill\" \/>\n<meta property=\"og:description\" content=\"The bucket drill is an exercise we use to help golfers understand shoulder turn in golf. 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