{"id":51407,"date":"2026-03-02T16:52:58","date_gmt":"2026-03-02T16:52:58","guid":{"rendered":""},"modified":"2026-03-02T16:52:58","modified_gmt":"2026-03-02T16:52:58","slug":"the-golf-backswing","status":"publish","type":"post","link":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/the-golf-backswing\/","title":{"rendered":"Golf Biomechanics – Move 2 – Finishing the Backswing"},"content":{"rendered":"\n

Once you have mastered the golf setup<\/strong>, the weight transfer<\/strong>, and Move 1, it is time to start working on Move 2. Typically, in our clinics and individual lessons, we focus primarily on setup, weight transfer, and Moves 1 and 3.<\/p>\n\n\n\n

Move 2 is literally an inch or two of movement. It is a tiny motion, but it is how you complete the backswing<\/strong> and arrive at the top.<\/p>\n\n\n\n

As you are learning this, be sure to continue practicing the 9 to 3 Drills<\/strong>, rather than worrying about getting all the way to the top of the swing. If you can execute the 9 to 3 correctly using your body, the rest of it is simply details.<\/p>\n\n\n\n

Ready to transform your swing?<\/strong> Try a free AI-powered Live Lesson with GOATY<\/a> \u2014 real-time pose tracking, voice coaching, and gate-by-gate feedback on every rep.<\/p>\n\n\n\n

So let us take a few minutes to examine Move 2.<\/p>\n\n\n\n

The motion you initiated in Move 1 continues in Move 2 \u2014 that pulling of the trail shoulder blade<\/strong>, moving it behind your head and down into the box.<\/p>\n\n\n\n

Analyze Your Swing Free \u2192<\/strong><\/a> Upload a swing video and get your GOAT Score with detailed breakdown in minutes.<\/p>\n\n\n\n

Read the full article: Golf Biomechanics – Move 2 – Finishing the Backswing<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Once you have mastered the golf setup, the weight transfer, and Move 1, it is time to start working on Move 2. Typically, in our clinics and individual lessons, we focus primarily on setup, weight transfer, and Moves 1 and 3. Move 2 is literally an inch or two of movement. It is a tiny motion, but…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-51407","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"yoast_head":"\nGolf Biomechanics - Move 2 - Finishing the Backswing - Rotary Swing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/the-golf-backswing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Golf Biomechanics - Move 2 - Finishing the Backswing\" \/>\n<meta property=\"og:description\" content=\"Once you have mastered the golf setup, the weight transfer, and Move 1, it is time to start working on Move 2. 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