{"id":51425,"date":"2026-03-02T16:52:58","date_gmt":"2026-03-02T16:52:58","guid":{"rendered":""},"modified":"2026-03-02T16:52:58","modified_gmt":"2026-03-02T16:52:58","slug":"shoulder-turn-in-the-golf-swing","status":"publish","type":"post","link":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/shoulder-turn-in-the-golf-swing\/","title":{"rendered":"Shoulder Turn in the Golf Swing | Stop Over Rotation in the Backswing"},"content":{"rendered":"\n

One common problem we encounter in golf instruction<\/strong> is over-rotating on the backswing<\/strong>.<\/p>\n\n\n\n

Now, not everybody has this problem<\/strong>. If you have the opposite issue \u2014 you are not making enough turn and your swing is too arms-dominant \u2014 then ignore this lesson entirely.<\/p>\n\n\n\n

But if you review your swing on video and you look like the photo at right, or you go back to the Necktie Drill and you are saying, "Yes, I really struggle with that \u2014 the necktie is draping across my belly," what you are doing is taking a good principle and misinterpreting it. You are misunderstanding how rotation<\/strong> actually occurs, and this lesson is specifically for you.<\/p>\n\n\n\n

Ready to transform your swing?<\/strong> Try a free AI-powered Live Lesson with GOATY<\/a> \u2014 real-time pose tracking, voice coaching, and gate-by-gate feedback on every rep.<\/p>\n\n\n\n

First, let us examine some misconceptions that relate to how the golf industry measures shoulder rotation<\/strong>.<\/p>\n\n\n\n

We all look at players like Jamie Sadlowski, Sergio Garcia, and Tiger Woods, and we see them making a tremendous amount of turn. If you have ever seen their data quantified and measured, their numbers seem astronomical.<\/p>\n\n\n\n

Analyze Your Swing Free \u2192<\/strong><\/a> Upload a swing video and get your GOAT Score with detailed breakdown in minutes.<\/p>\n\n\n\n

Read the full article: Shoulder Turn in the Golf Swing | Stop Over Rotation in the Backswing<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

One common problem we encounter in golf instruction is over-rotating on the backswing. Now, not everybody has this problem. If you have the opposite issue \u2014 you are not making enough turn and your swing is too arms-dominant \u2014 then ignore this lesson entirely. But if you review your swing on video…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-51425","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"yoast_head":"\nShoulder Turn in the Golf Swing | Stop Over Rotation in the Backswing - Rotary Swing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/shoulder-turn-in-the-golf-swing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shoulder Turn in the Golf Swing | Stop Over Rotation in the Backswing\" \/>\n<meta property=\"og:description\" content=\"One common problem we encounter in golf instruction is over-rotating on the backswing. 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