{"id":51427,"date":"2026-03-02T16:52:58","date_gmt":"2026-03-02T16:52:58","guid":{"rendered":""},"modified":"2026-03-02T16:52:58","modified_gmt":"2026-03-02T16:52:58","slug":"keep-right-arm-straight-in-backswing","status":"publish","type":"post","link":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/keep-right-arm-straight-in-backswing\/","title":{"rendered":"Make a Better Golf Backswing by Using the Right Arm Correctly"},"content":{"rendered":"\n<p>There is a damaging <strong>golf swing<\/strong> myth that may be <strong>destroying your backswing<\/strong> and, worse, your hope for improvement.<\/p>\n\n\n\n<p>It is perpetuated by golf instructors who do not understand <strong>biomechanics<\/strong> and by many golf fitness &quot;gurus.&quot;<\/p>\n\n\n\n<p>Myth: Lack of flexibility prevents you from making a full turn in your <strong>backswing<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Ready to transform your swing?<\/strong> Try a <a href=\"https:\/\/rotaryswing.com\/goaty\/landing\/goat_drill_video\">free AI-powered Live Lesson with GOATY<\/a> \u2014 real-time pose tracking, voice coaching, and gate-by-gate feedback on every rep.<\/p>\n\n\n\n<p>Truth: The real culprit is almost always a faulty <strong>movement pattern<\/strong>.<\/p>\n\n\n\n<p>In other words, <strong>you ARE physically able to make a full turn in the backswing! When you use your trail arm correctly in the golf backswing, you will be able to make a complete turn, regardless of your flexibility!<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/goatcode.ai\/analyzer.html\"><strong>Analyze Your Swing Free \u2192<\/strong><\/a> Upload a swing video and get your GOAT Score with detailed breakdown in minutes.<\/p>\n\n\n\n<p><a href=\"https:\/\/rotaryswing.com\/videos\/transcripts\/golfbiomechanics\/keep-right-arm-straight-in-backswing\">Read the full article: Make a Better Golf Backswing by Using the Right Arm Correctly<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is a damaging golf swing myth that may be destroying your backswing and, worse, your hope for improvement. It is perpetuated by golf instructors who do not understand biomechanics and by many golf fitness &#8220;gurus.&#8221; The Hope-Sapping Trail Arm Golf Backswing Myth&#8230;Busted Myth: Lack of&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-51427","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.2 (Yoast SEO v23.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Make a Better Golf Backswing by Using the Right Arm Correctly - Rotary Swing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/keep-right-arm-straight-in-backswing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Make a Better Golf Backswing by Using the Right Arm Correctly\" \/>\n<meta property=\"og:description\" content=\"There is a damaging golf swing myth that may be destroying your backswing and, worse, your hope for improvement. 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