{"id":51431,"date":"2026-03-02T16:52:58","date_gmt":"2026-03-02T16:52:58","guid":{"rendered":""},"modified":"2026-03-02T16:52:58","modified_gmt":"2026-03-02T16:52:58","slug":"golf-swing-plane-drills","status":"publish","type":"post","link":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/","title":{"rendered":"Get an On Plane Golf Swing with the 4 Square Drill"},"content":{"rendered":"\n

This golf instruction website<\/a> includes many articles and videos, covering the golf swing<\/strong> in extensive detail. Of course, there would literally be hundreds more if we included every single technique we use in our in-person golf lessons throughout the week.<\/p>\n\n\n\n

Here is one critically important swing plane drill<\/strong> that we use almost every day. We call it the "4 Square Visual."<\/p>\n\n\n\n

We use a simple alignment aid to help you visualize the different spaces in the golf swing<\/strong>. This is an outstanding drill to help you develop an on-plane swing<\/em>.<\/p>\n\n\n\n

Ready to transform your swing?<\/strong> Try a free AI-powered Live Lesson with GOATY<\/a> \u2014 real-time pose tracking, voice coaching, and gate-by-gate feedback on every rep.<\/p>\n\n\n\n

Think of the golf swing<\/strong> in terms of two halves \u2014 front and back \u2014 and two sides, lead and trail. This creates four quadrants, as you can see in the photo.<\/p>\n\n\n\n

Today we are going to discuss the front and back halves, viewed from down the line. Specifically, we are going to examine the backswing<\/strong> in terms of these quadrants and what you should visualize, especially if you struggle with the club getting deep and off plane<\/strong>.<\/p>\n\n\n\n

Analyze Your Swing Free \u2192<\/strong><\/a> Upload a swing video and get your GOAT Score with detailed breakdown in minutes.<\/p>\n\n\n\n

Read the full article: Get an On Plane Golf Swing with the 4 Square Drill<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Killer Swing Plane Drill This golf instruction website includes many articles and videos, covering the golf swing in extensive detail. Of course, there would literally be hundreds more if we included every single technique we use in our in-person golf lessons throughout the week. Here is one…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-51431","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"yoast_head":"\nGet an On Plane Golf Swing with the 4 Square Drill - Rotary Swing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get an On Plane Golf Swing with the 4 Square Drill\" \/>\n<meta property=\"og:description\" content=\"Killer Swing Plane Drill This golf instruction website includes many articles and videos, covering the golf swing in extensive detail. Of course, there would literally be hundreds more if we included every single technique we use in our in-person golf lessons throughout the week. Here is one...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/\" \/>\n<meta property=\"og:site_name\" content=\"Rotary Swing\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-02T16:52:58+00:00\" \/>\n<meta name=\"author\" content=\"Chuck Quinton\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chuck Quinton\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/\"},\"author\":{\"name\":\"Chuck Quinton\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/a0ed9fcf786194bb9b56241f24ec7985\"},\"headline\":\"Get an On Plane Golf Swing with the 4 Square Drill\",\"datePublished\":\"2026-03-02T16:52:58+00:00\",\"dateModified\":\"2026-03-02T16:52:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/\"},\"wordCount\":233,\"publisher\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization\"},\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/\",\"url\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/\",\"name\":\"Get an On Plane Golf Swing with the 4 Square Drill - Rotary Swing\",\"isPartOf\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#website\"},\"datePublished\":\"2026-03-02T16:52:58+00:00\",\"dateModified\":\"2026-03-02T16:52:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Get an On Plane Golf Swing with the 4 Square Drill\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#website\",\"url\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/\",\"name\":\"Rotary Swing\",\"description\":\"RotarySwing Golf Instruction - #1 Golf Swing Mechanics System\",\"publisher\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization\",\"name\":\"Rotary Swing\",\"url\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2022\/03\/cropped-rs-logo.png?fit=600%2C212&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2022\/03\/cropped-rs-logo.png?fit=600%2C212&ssl=1\",\"width\":600,\"height\":212,\"caption\":\"Rotary Swing\"},\"image\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/a0ed9fcf786194bb9b56241f24ec7985\",\"name\":\"Chuck Quinton\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/29711e4295c0298d2f0b58479ab07b3d700fac43506a7e2e7da94389d28eb9ef?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/29711e4295c0298d2f0b58479ab07b3d700fac43506a7e2e7da94389d28eb9ef?s=96&d=blank&r=g\",\"caption\":\"Chuck Quinton\"},\"description\":\"Chuck Quinton is the founder of the RotarySwing Tour online golf instruction learning system. He played golf professionally for 8 years and has been teaching golf since 1995 and has worked with more than 100 playing professionals who have played on the PGA, Web.com and other major tours around the world.\",\"sameAs\":[\"https:\/\/www.rotaryswing.com\"],\"url\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Get an On Plane Golf Swing with the 4 Square Drill - Rotary Swing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/","og_locale":"en_US","og_type":"article","og_title":"Get an On Plane Golf Swing with the 4 Square Drill","og_description":"Killer Swing Plane Drill This golf instruction website includes many articles and videos, covering the golf swing in extensive detail. Of course, there would literally be hundreds more if we included every single technique we use in our in-person golf lessons throughout the week. Here is one...","og_url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/","og_site_name":"Rotary Swing","article_published_time":"2026-03-02T16:52:58+00:00","author":"Chuck Quinton","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Chuck Quinton","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/#article","isPartOf":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/"},"author":{"name":"Chuck Quinton","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/a0ed9fcf786194bb9b56241f24ec7985"},"headline":"Get an On Plane Golf Swing with the 4 Square Drill","datePublished":"2026-03-02T16:52:58+00:00","dateModified":"2026-03-02T16:52:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/"},"wordCount":233,"publisher":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization"},"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/","url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/","name":"Get an On Plane Golf Swing with the 4 Square Drill - Rotary Swing","isPartOf":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#website"},"datePublished":"2026-03-02T16:52:58+00:00","dateModified":"2026-03-02T16:52:58+00:00","breadcrumb":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/golf-swing-plane-drills\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/"},{"@type":"ListItem","position":2,"name":"Get an On Plane Golf Swing with the 4 Square Drill"}]},{"@type":"WebSite","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#website","url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/","name":"Rotary Swing","description":"RotarySwing Golf Instruction - #1 Golf Swing Mechanics System","publisher":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization","name":"Rotary Swing","url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2022\/03\/cropped-rs-logo.png?fit=600%2C212&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2022\/03\/cropped-rs-logo.png?fit=600%2C212&ssl=1","width":600,"height":212,"caption":"Rotary Swing"},"image":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/a0ed9fcf786194bb9b56241f24ec7985","name":"Chuck Quinton","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/29711e4295c0298d2f0b58479ab07b3d700fac43506a7e2e7da94389d28eb9ef?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/29711e4295c0298d2f0b58479ab07b3d700fac43506a7e2e7da94389d28eb9ef?s=96&d=blank&r=g","caption":"Chuck Quinton"},"description":"Chuck Quinton is the founder of the RotarySwing Tour online golf instruction learning system. He played golf professionally for 8 years and has been teaching golf since 1995 and has worked with more than 100 playing professionals who have played on the PGA, Web.com and other major tours around the world.","sameAs":["https:\/\/www.rotaryswing.com"],"url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/author\/admin\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2PTD5-dnx","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/posts\/51431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/comments?post=51431"}],"version-history":[{"count":0,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/posts\/51431\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/media?parent=51431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/categories?post=51431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/tags?post=51431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}