{"id":51441,"date":"2026-03-02T16:52:58","date_gmt":"2026-03-02T16:52:58","guid":{"rendered":""},"modified":"2026-03-02T16:52:58","modified_gmt":"2026-03-02T16:52:58","slug":"right-arm-in-the-golf-swing","status":"publish","type":"post","link":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/right-arm-in-the-golf-swing\/","title":{"rendered":"Right Arm in The Golf Swing | The Right Arm Drill to Sync Up Your Backswing"},"content":{"rendered":"\n

Learning how to use your trail arm in the golf swing<\/strong> is the key to synchronizing your arms and body during the backswing<\/strong>.<\/p>\n\n\n\n

Most golfers we observe take the lead arm and swing it across the body going back, in an attempt to create a swing plane<\/a>.<\/p>\n\n\n\n

Not only is this unnecessary, it introduces several problems of its own that do not occur when the trail side controls the movement.<\/p>\n\n\n\n

Ready to transform your swing?<\/strong> Try a free AI-powered Live Lesson with GOATY<\/a> \u2014 real-time pose tracking, voice coaching, and gate-by-gate feedback on every rep.<\/p>\n\n\n\n

The Trail Arm Drill teaches you to go back correctly<\/strong> by "presetting" the trail arm to the position it will be in at the top of the golf swing<\/strong>, then holding it there as you turn back.<\/p>\n\n\n\n

This allows you to feel and understand that the rotation of your body<\/strong> is what transports the club back, rather than pushing it across with your arms.<\/p>\n\n\n\n

Analyze Your Swing Free \u2192<\/strong><\/a> Upload a swing video and get your GOAT Score with detailed breakdown in minutes.<\/p>\n\n\n\n

Read the full article: Right Arm in The Golf Swing | The Right Arm Drill to Sync Up Your Backswing<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Learning how to use your trail arm in the golf swing is the key to synchronizing your arms and body during the backswing. Most golfers we observe take the lead arm and swing it across the body going back, in an attempt to create a swing plane. 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