{"id":51689,"date":"2026-03-02T16:52:58","date_gmt":"2026-03-02T16:52:58","guid":{"rendered":""},"modified":"2026-03-02T16:52:58","modified_gmt":"2026-03-02T16:52:58","slug":"flat-left-wrist-golf-swing","status":"publish","type":"post","link":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/flat-left-wrist-golf-swing\/","title":{"rendered":"Flat Left Wrist at Impact"},"content":{"rendered":"\n

Although the impact positions<\/strong> for one and two plane swings are very different, the fundamentals are actually similar.<\/p>\n\n\n\n

In a rotary type one plane golf swing<\/strong> we’re keeping our arms more behind and connected to our body.<\/p>\n\n\n\n

Because of this, we have to do one thing that’s very specifically different than a two plane swing; as we come into impact position<\/strong> we have to make certain that while our hands and arms are staying back with our body, our hands are still leading through impact<\/strong>. That’s very important.<\/p>\n\n\n\n

Ready to transform your swing?<\/strong> Try a free AI-powered Live Lesson with GOATY<\/a> \u2014 real-time pose tracking, voice coaching, and gate-by-gate feedback on every rep.<\/p>\n\n\n\n

The photo at right shows the ideal impact position for a Rotary Swing. Notice that the flat lead wrist<\/strong> and the trail wrist is still bent back. That’s an important piece of the swing.<\/p>\n\n\n\n

The role of the trail wrist in the golf swing<\/strong> is really little more than to hinge back and release through on the downswing.<\/p>\n\n\n\n

Analyze Your Swing Free \u2192<\/strong><\/a> Upload a swing video and get your GOAT Score with detailed breakdown in minutes.<\/p>\n\n\n\n

Read the full article: Flat Left Wrist at Impact<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Although the impact positions for one and two plane swings are very different, the fundamentals are actually similar. In a rotary type one plane golf swing we’re keeping our arms more behind and connected to our body. Because of this, we have to do one thing that’s very specifically different than…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-51689","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"yoast_head":"\nFlat Left Wrist at Impact - Rotary Swing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/flat-left-wrist-golf-swing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Flat Left Wrist at Impact\" \/>\n<meta property=\"og:description\" content=\"Although the impact positions for one and two plane swings are very different, the fundamentals are actually similar. 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