{"id":51869,"date":"2026-03-02T16:52:58","date_gmt":"2026-03-02T16:52:58","guid":{"rendered":""},"modified":"2026-03-02T16:52:58","modified_gmt":"2026-03-02T16:52:58","slug":"how-swing-path-affects-compression-in-golf-swing","status":"publish","type":"post","link":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/","title":{"rendered":"Law 2: How Your Swing Path Affects Compression"},"content":{"rendered":"\n

Club path<\/strong> is the direction the club is moving through impact<\/strong> \u2014 and it’s one of the most critical factors in both ball compression<\/strong> and shot direction<\/strong>.<\/p>\n\n\n\n

A poor club path<\/strong> is not only a common cause of wayward ball flight<\/strong>, but it also leads to a significant loss of power and distance off the tee and through the bag.<\/p>\n\n\n\n

This video tells you how swing path affects compression<\/strong>. Use an AI swing analyzer<\/a> to see exactly how your club is moving through impact and where your path is going wrong.<\/p>\n\n\n\n

Ready to transform your swing?<\/strong> Try a free AI-powered Live Lesson with GOATY<\/a> \u2014 real-time pose tracking, voice coaching, and gate-by-gate feedback on every rep.<\/p>\n\n\n\n

Follow the advice here and you’ll see measurable improvement in both power<\/strong> and shot direction<\/strong> \u2014 getting the club to travel on the correct inside-out path<\/strong> or square-to-square path<\/strong> for maximum energy transfer at impact.<\/p>\n\n\n\n

After that, you’ll want to watch the rest of this series, which literally covers everything you need to know about creating ideal contact<\/strong>. Build the correct path with structured repetition using the GOAT Drill system<\/a>.<\/p>\n\n\n\n

Analyze Your Swing Free \u2192<\/strong><\/a> Upload a swing video and get your GOAT Score with detailed breakdown in minutes.<\/p>\n\n\n\n

Read the full article: Law 2: How Your Swing Path Affects Compression<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Club path is the direction the club is moving through impact \u2014 and it’s one of the most critical factors in both ball compression and shot direction. A poor club path is not only a common cause of wayward ball flight, but it also leads to a significant loss of power and distance off the tee and…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-51869","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"yoast_head":"\nLaw 2: How Your Swing Path Affects Compression - Rotary Swing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Law 2: How Your Swing Path Affects Compression\" \/>\n<meta property=\"og:description\" content=\"Club path is the direction the club is moving through impact \u2014 and it's one of the most critical factors in both ball compression and shot direction. A poor club path is not only a common cause of wayward ball flight, but it also leads to a significant loss of power and distance off the tee and...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/\" \/>\n<meta property=\"og:site_name\" content=\"Rotary Swing\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-02T16:52:58+00:00\" \/>\n<meta name=\"author\" content=\"Chuck Quinton\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chuck Quinton\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/\"},\"author\":{\"name\":\"Chuck Quinton\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/a0ed9fcf786194bb9b56241f24ec7985\"},\"headline\":\"Law 2: How Your Swing Path Affects Compression\",\"datePublished\":\"2026-03-02T16:52:58+00:00\",\"dateModified\":\"2026-03-02T16:52:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/\"},\"wordCount\":219,\"publisher\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization\"},\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/\",\"url\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/\",\"name\":\"Law 2: How Your Swing Path Affects Compression - Rotary Swing\",\"isPartOf\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#website\"},\"datePublished\":\"2026-03-02T16:52:58+00:00\",\"dateModified\":\"2026-03-02T16:52:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Law 2: How Your Swing Path Affects Compression\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#website\",\"url\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/\",\"name\":\"Rotary Swing\",\"description\":\"RotarySwing Golf Instruction - #1 Golf Swing Mechanics System\",\"publisher\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization\",\"name\":\"Rotary Swing\",\"url\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2022\/03\/cropped-rs-logo.png?fit=600%2C212&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2022\/03\/cropped-rs-logo.png?fit=600%2C212&ssl=1\",\"width\":600,\"height\":212,\"caption\":\"Rotary Swing\"},\"image\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/a0ed9fcf786194bb9b56241f24ec7985\",\"name\":\"Chuck Quinton\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/29711e4295c0298d2f0b58479ab07b3d700fac43506a7e2e7da94389d28eb9ef?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/29711e4295c0298d2f0b58479ab07b3d700fac43506a7e2e7da94389d28eb9ef?s=96&d=blank&r=g\",\"caption\":\"Chuck Quinton\"},\"description\":\"Chuck Quinton is the founder of the RotarySwing Tour online golf instruction learning system. He played golf professionally for 8 years and has been teaching golf since 1995 and has worked with more than 100 playing professionals who have played on the PGA, Web.com and other major tours around the world.\",\"sameAs\":[\"https:\/\/www.rotaryswing.com\"],\"url\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Law 2: How Your Swing Path Affects Compression - Rotary Swing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/","og_locale":"en_US","og_type":"article","og_title":"Law 2: How Your Swing Path Affects Compression","og_description":"Club path is the direction the club is moving through impact \u2014 and it's one of the most critical factors in both ball compression and shot direction. A poor club path is not only a common cause of wayward ball flight, but it also leads to a significant loss of power and distance off the tee and...","og_url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/","og_site_name":"Rotary Swing","article_published_time":"2026-03-02T16:52:58+00:00","author":"Chuck Quinton","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Chuck Quinton","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/#article","isPartOf":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/"},"author":{"name":"Chuck Quinton","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/a0ed9fcf786194bb9b56241f24ec7985"},"headline":"Law 2: How Your Swing Path Affects Compression","datePublished":"2026-03-02T16:52:58+00:00","dateModified":"2026-03-02T16:52:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/"},"wordCount":219,"publisher":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization"},"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/","url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/","name":"Law 2: How Your Swing Path Affects Compression - Rotary Swing","isPartOf":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#website"},"datePublished":"2026-03-02T16:52:58+00:00","dateModified":"2026-03-02T16:52:58+00:00","breadcrumb":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/how-swing-path-affects-compression-in-golf-swing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/"},{"@type":"ListItem","position":2,"name":"Law 2: How Your Swing Path Affects Compression"}]},{"@type":"WebSite","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#website","url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/","name":"Rotary Swing","description":"RotarySwing Golf Instruction - #1 Golf Swing Mechanics System","publisher":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization","name":"Rotary Swing","url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2022\/03\/cropped-rs-logo.png?fit=600%2C212&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2022\/03\/cropped-rs-logo.png?fit=600%2C212&ssl=1","width":600,"height":212,"caption":"Rotary Swing"},"image":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/a0ed9fcf786194bb9b56241f24ec7985","name":"Chuck Quinton","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/29711e4295c0298d2f0b58479ab07b3d700fac43506a7e2e7da94389d28eb9ef?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/29711e4295c0298d2f0b58479ab07b3d700fac43506a7e2e7da94389d28eb9ef?s=96&d=blank&r=g","caption":"Chuck Quinton"},"description":"Chuck Quinton is the founder of the RotarySwing Tour online golf instruction learning system. He played golf professionally for 8 years and has been teaching golf since 1995 and has worked with more than 100 playing professionals who have played on the PGA, Web.com and other major tours around the world.","sameAs":["https:\/\/www.rotaryswing.com"],"url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/author\/admin\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2PTD5-duB","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/posts\/51869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/comments?post=51869"}],"version-history":[{"count":0,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/posts\/51869\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/media?parent=51869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/categories?post=51869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/tags?post=51869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}