{"id":51901,"date":"2026-03-02T16:52:58","date_gmt":"2026-03-02T16:52:58","guid":{"rendered":""},"modified":"2026-03-02T16:52:58","modified_gmt":"2026-03-02T16:52:58","slug":"head-behind-ball-too-far-in-golf","status":"publish","type":"post","link":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/","title":{"rendered":"Head Too Far Behind the Ball? Drills to Fix Your Axis Tilt"},"content":{"rendered":"\n<p>In golf, it&#8217;s common for someone to overdo a good thing.<\/p>\n\n\n\n<p>Here&#8217;s a great example:<\/p>\n\n\n\n<p>You need to <strong>keep your head behind the ball in your golf swing<\/strong>, but I often see students who go way too far with this and end up with too much <strong>axis tilt at impact<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Ready to transform your swing?<\/strong> Try a <a href=\"https:\/\/rotaryswing.com\/goaty\/landing\/goat_drill_video\">free AI-powered Live Lesson with GOATY<\/a> \u2014 real-time pose tracking, voice coaching, and gate-by-gate feedback on every rep.<\/p>\n\n\n\n<p>In this video, you&#8217;ll find out:<\/p>\n\n\n\n<p>The correct amount of secondary axis tilt lets your trail shoulder drop naturally under your chin during the downswing, creating ideal <strong>attack angle<\/strong> without forcing your lower back into a compromised position. Too much tilt, and your <strong>swing path<\/strong> becomes overly inside-out, causing hooks and low, thin contact. Get an objective read on your tilt with an <a href=\"https:\/\/goatcode.ai\/analyzer.html\">AI swing analyzer<\/a>, and build the right movement pattern from the ground up using the <a href=\"https:\/\/rotaryswing.com\/goaty\/landing\/goat_drill_video\">GOAT Drill system<\/a>.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/goatcode.ai\/analyzer.html\"><strong>Analyze Your Swing Free \u2192<\/strong><\/a> Upload a swing video and get your GOAT Score with detailed breakdown in minutes.<\/p>\n\n\n\n<p><a href=\"https:\/\/rotaryswing.com\/videos\/transcripts\/golfbiomechanics\/head-behind-ball-too-far-in-golf\">Read the full article: Head Too Far Behind the Ball? Drills to Fix Your Axis Tilt<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In golf, it&#8217;s common for someone to overdo a good thing. Here&#8217;s a great example: You need to keep your head behind the ball in your golf swing, but I often see students who go way too far with this and end up with too much axis tilt at impact. In this video, you&#8217;ll find out: How getting the right&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-51901","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.2 (Yoast SEO v23.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Head Too Far Behind the Ball? Drills to Fix Your Axis Tilt - Rotary Swing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Head Too Far Behind the Ball? Drills to Fix Your Axis Tilt\" \/>\n<meta property=\"og:description\" content=\"In golf, it&#039;s common for someone to overdo a good thing. Here&#039;s a great example: You need to keep your head behind the ball in your golf swing, but I often see students who go way too far with this and end up with too much axis tilt at impact. In this video, you&#039;ll find out: How getting the right...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/\" \/>\n<meta property=\"og:site_name\" content=\"Rotary Swing\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-02T16:52:58+00:00\" \/>\n<meta name=\"author\" content=\"Chuck Quinton\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Chuck Quinton\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/\"},\"author\":{\"name\":\"Chuck Quinton\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/a0ed9fcf786194bb9b56241f24ec7985\"},\"headline\":\"Head Too Far Behind the Ball? Drills to Fix Your Axis Tilt\",\"datePublished\":\"2026-03-02T16:52:58+00:00\",\"dateModified\":\"2026-03-02T16:52:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/\"},\"wordCount\":201,\"publisher\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization\"},\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/\",\"url\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/\",\"name\":\"Head Too Far Behind the Ball? Drills to Fix Your Axis Tilt - Rotary Swing\",\"isPartOf\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#website\"},\"datePublished\":\"2026-03-02T16:52:58+00:00\",\"dateModified\":\"2026-03-02T16:52:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Head Too Far Behind the Ball? Drills to Fix Your Axis Tilt\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#website\",\"url\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/\",\"name\":\"Rotary Swing\",\"description\":\"RotarySwing Golf Instruction - #1 Golf Swing Mechanics System\",\"publisher\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization\",\"name\":\"Rotary Swing\",\"url\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2022\/03\/cropped-rs-logo.png?fit=600%2C212&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2022\/03\/cropped-rs-logo.png?fit=600%2C212&ssl=1\",\"width\":600,\"height\":212,\"caption\":\"Rotary Swing\"},\"image\":{\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/a0ed9fcf786194bb9b56241f24ec7985\",\"name\":\"Chuck Quinton\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/29711e4295c0298d2f0b58479ab07b3d700fac43506a7e2e7da94389d28eb9ef?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/29711e4295c0298d2f0b58479ab07b3d700fac43506a7e2e7da94389d28eb9ef?s=96&d=blank&r=g\",\"caption\":\"Chuck Quinton\"},\"description\":\"Chuck Quinton is the founder of the RotarySwing Tour online golf instruction learning system. He played golf professionally for 8 years and has been teaching golf since 1995 and has worked with more than 100 playing professionals who have played on the PGA, Web.com and other major tours around the world.\",\"sameAs\":[\"https:\/\/www.rotaryswing.com\"],\"url\":\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Head Too Far Behind the Ball? Drills to Fix Your Axis Tilt - Rotary Swing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/","og_locale":"en_US","og_type":"article","og_title":"Head Too Far Behind the Ball? Drills to Fix Your Axis Tilt","og_description":"In golf, it's common for someone to overdo a good thing. Here's a great example: You need to keep your head behind the ball in your golf swing, but I often see students who go way too far with this and end up with too much axis tilt at impact. In this video, you'll find out: How getting the right...","og_url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/","og_site_name":"Rotary Swing","article_published_time":"2026-03-02T16:52:58+00:00","author":"Chuck Quinton","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Chuck Quinton","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/#article","isPartOf":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/"},"author":{"name":"Chuck Quinton","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/a0ed9fcf786194bb9b56241f24ec7985"},"headline":"Head Too Far Behind the Ball? Drills to Fix Your Axis Tilt","datePublished":"2026-03-02T16:52:58+00:00","dateModified":"2026-03-02T16:52:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/"},"wordCount":201,"publisher":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization"},"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/","url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/","name":"Head Too Far Behind the Ball? Drills to Fix Your Axis Tilt - Rotary Swing","isPartOf":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#website"},"datePublished":"2026-03-02T16:52:58+00:00","dateModified":"2026-03-02T16:52:58+00:00","breadcrumb":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/head-behind-ball-too-far-in-golf\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/"},{"@type":"ListItem","position":2,"name":"Head Too Far Behind the Ball? Drills to Fix Your Axis Tilt"}]},{"@type":"WebSite","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#website","url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/","name":"Rotary Swing","description":"RotarySwing Golf Instruction - #1 Golf Swing Mechanics System","publisher":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#organization","name":"Rotary Swing","url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2022\/03\/cropped-rs-logo.png?fit=600%2C212&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.rotaryswing.com\/golf-lessons-blog\/wp-content\/uploads\/2022\/03\/cropped-rs-logo.png?fit=600%2C212&ssl=1","width":600,"height":212,"caption":"Rotary Swing"},"image":{"@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/a0ed9fcf786194bb9b56241f24ec7985","name":"Chuck Quinton","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/29711e4295c0298d2f0b58479ab07b3d700fac43506a7e2e7da94389d28eb9ef?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/29711e4295c0298d2f0b58479ab07b3d700fac43506a7e2e7da94389d28eb9ef?s=96&d=blank&r=g","caption":"Chuck Quinton"},"description":"Chuck Quinton is the founder of the RotarySwing Tour online golf instruction learning system. He played golf professionally for 8 years and has been teaching golf since 1995 and has worked with more than 100 playing professionals who have played on the PGA, Web.com and other major tours around the world.","sameAs":["https:\/\/www.rotaryswing.com"],"url":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/author\/admin\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2PTD5-dv7","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/posts\/51901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/comments?post=51901"}],"version-history":[{"count":0,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/posts\/51901\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/media?parent=51901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/categories?post=51901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/wp-json\/wp\/v2\/tags?post=51901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}