{"id":52009,"date":"2026-03-02T16:52:58","date_gmt":"2026-03-02T16:52:58","guid":{"rendered":""},"modified":"2026-03-02T16:52:58","modified_gmt":"2026-03-02T16:52:58","slug":"pushing-pulling-golf-consistency","status":"publish","type":"post","link":"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/pushing-pulling-golf-consistency\/","title":{"rendered":"Pushing vs. Pulling in the Golf Swing for Consistency"},"content":{"rendered":"\n<p>I know what you&#8217;re thinking to yourself. If I could just swing like that and hit the ball like that every single time, golf would be the greatest game ever for me, because I would actually be able to go out and enjoy it all the time. Instead of being frustrated and aggravated chasing balls all over the trees, you could be enjoying the whole course. But the reason that you&#8217;re not hitting the ball like that and you&#8217;re not playing <strong>consistently<\/strong> as well as you should is one reason \u2014 and one reason only \u2014 you&#8217;re <strong>pushing instead of pulling<\/strong>.<\/p>\n\n\n\n<p>What on earth do you mean by that?<\/p>\n\n\n\n<p>The concept of <strong>pushing versus pulling<\/strong> is at the very core of Rotary Swing, because it&#8217;s a physics fundamental. It&#8217;s going to explain all of the <strong>swing faults<\/strong> that you&#8217;ve ever struggled with \u2014 coming over the top, losing lag, flipping at impact, the <strong>chicken wing<\/strong>, not being able to shift your weight. If any of those describe you, listen up \u2014 because I&#8217;m going to go inside for just a moment and explain with a couple of props this concept of pushing versus pulling to help you understand why you&#8217;re struggling with your golf swing. What I have before you is every training aid you ever need to understand the golf swing. I have a children&#8217;s toy and a flail that I made in my garage. These two things will completely transform the way that you think about the golf swing from this day forward. If you want to see how an <a href=\"https:\/\/goatcode.ai\/analyzer.html\">AI swing analyzer<\/a> identifies whether you&#8217;re pushing or pulling in your own swing, you can upload your video and get an instant breakdown.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Ready to transform your swing?<\/strong> Try a <a href=\"https:\/\/rotaryswing.com\/goaty\/landing\/goat_drill_video\">free AI-powered Live Lesson with GOATY<\/a> \u2014 real-time pose tracking, voice coaching, and gate-by-gate feedback on every rep.<\/p>\n\n\n\n<p>So let&#8217;s start with the truck. How many of you have pulled a trailer down the highway? Most of us probably have. How many of you pushed a trailer down?<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/goatcode.ai\/analyzer.html\"><strong>Analyze Your Swing Free \u2192<\/strong><\/a> Upload a swing video and get your GOAT Score with detailed breakdown in minutes.<\/p>\n\n\n\n<p><a href=\"https:\/\/rotaryswing.com\/videos\/transcripts\/pushing-pulling-golf-consistency\">Read the full article: Pushing vs. Pulling in the Golf Swing for Consistency<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I know what you&#8217;re thinking to yourself. If I could just swing like that and hit the ball like that every single time, golf would be the greatest game ever for me, because I would actually be able to go out and enjoy it all the time. Instead of being frustrated and aggravated chasing balls all over&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[],"tags":[],"class_list":["post-52009","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.2 (Yoast SEO v23.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pushing vs. Pulling in the Golf Swing for Consistency - Rotary Swing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rotaryswing.com\/golf-lessons-blog\/pushing-pulling-golf-consistency\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pushing vs. Pulling in the Golf Swing for Consistency\" \/>\n<meta property=\"og:description\" content=\"I know what you&#039;re thinking to yourself. 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