Golf Rotation | Learn How to Master Rotation in Your Golf Swing

Golf rotation is a fundamental piece of the golf swing, but most golfers never fully understand how to execute it correctly.

This golf lesson will teach you how to rotate correctly in the golf swing and help you understand the true role of the arms — or more precisely, their intentional lack of independent movement.

These five simple golf rotation drills will train you to rotate properly, groove a repeatable motion, and get your arms fully in sync with your body. If you want to see exactly how your rotation measures up against elite swing mechanics, try the AI-powered swing analyzer to get objective data on your movement patterns.

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Start out by standing up straight. We never begin by doing drills in golf posture, or with the golf club. Instead, we strip everything down to the simplest, most fundamental movements. This gives your brain the opportunity to understand and pay attention to each distinct movement that, together, makes up the complete golf swing.

Even something as seemingly simple as shoulder rotation in the golf swing involves a large number of muscles working in precise coordination. You need to develop kinesthetic awareness of exactly what you’re trying to do, and feel it throughout the entire rotation — in the backswing and the downswing alike.

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