Mastering how to properly release the lead hand during the downswing is genuinely one of the key factors that separates golfers stuck in the 80s, 90s, and 100s from those who consistently break into the 70s. The golf release is where all your mechanics finally pay off at impact. This fundamental is…

As I discussed in the video on Impact Alignments Face On, impact is everything in RST. All the work we invest in setup, the takeaway, the backswing, etc. is designed to lead to a tour-caliber impact position that produces powerful, penetrating golf shots. In fact, you can do many things technically…

The golf impact position is the single most important moment in every swing you make. That is exactly why RST was built around getting the body and club into the perfect impact position consistently, powerfully, and safely. Every drill, every setup fundamental, and every movement pattern leads to…

Learning how to release the golf club properly is one of the most important aspects of the golf swing for generating efficient clubhead speed. Releasing the club not only helps you hit the ball further, but it also helps square the club face through impact. In this video, a very simple drill is…

In golf, just as in any throwing or rotational athletic movement, leverage is created from the ground up. To understand why, picture yourself hovering weightlessly on the moon. You can drift freely, suspended several feet above the surface with nothing solid beneath you. Now try to throw a baseball…

Early extension in golf or “losing the tush line” is a common problem for golfers of every level. It is discussed frequently on the forums as golfers analyze different aspects of the golf swing. You can build a lot of good things into your swing, but when you examine it from down the line, many…

One thing that makes golf so challenging is that it is predominantly a lead-arm, lead-side dominant game, and of course most players are right-handed. That is not to say the trail side and the trail arm do not play a significant role in the golf swing. They absolutely do — if you have watched the…

Getting the setup, weight transfer and takeaway right are essential foundations of a great golf swing. But learning to master the downswing is the single most important – and most demanding – skill you will ever develop as a ball striker. Because the golf downswing unfolds in a fraction of a second…

Are you built a little differently than the standard Tour professional? Many of my students believe it is impossible to develop a great golf swing because they are not in the same physical condition as Tiger Woods and other Tour pros. That is a complete myth! In this video, I present swing…

Learning how to use your trail arm in the golf swing is the key to synchronizing your arms and body during the backswing. Most golfers we observe take the lead arm and swing it across the body going back, in an attempt to create a swing plane. Not only is this unnecessary, it introduces several…

If you shorten your swing using only your arms, you are going to sacrifice a tremendous amount of distance. I want you to stop overswinging, but you must load properly during your backswing if you do not want to give up power. In this video, you will learn the Trail Knee Laser Beam Drill to…