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One of the key components to rotation in golf and the Rotary Swing is that you rotate while staying centered around your spine.
The primary way we have taught this is using the trail shoulder blade glide (for right-handed golfers) to move the shoulder blade down and in toward the spine.
Many golfers have misunderstood this move, so we are going to explain precisely what is happening and why we do it this way.
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It is actually remarkably simple.
Let us examine the muscles that provide rotation around your spine in the golf swing. Your shoulder blades sit on either side of your spine and have full mobility — they can move up, away from the spine, inward, and downward.
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Read the full article: Rotation in Golf | Master Rotation With the Shoulder Blade Glide
