You’ve worked on your backswing for years. You’ve spent a small fortune on golf lessons, DVDs, even personal trainers.
Yet, after all your hard work, your backswing still looks like you’re trying to avoid getting mugged in an alley way.
Is building the perfect backswing really that difficult?
NO! In fact, it’s actually quite simple.
You just have to know how to work through a few key components that can be simplified with three little letters: R – E – F.
If you can memorize these three little letters, you can make this kind of dramatic change to your backswing in as little as 5 minutes:
REF is the RotarySwing Tour way of breaking down the backswing into three easy-to-understand concepts that will have you looking better than Rory McIlroy in no time.
So, what do these three letters stand for?
- R – Rotation
- E – Elevation
- F – Flexion
If you can memorize this abbreviation and put it into practice, you can master the perfect golf back swing. Let’s start with rotation.
Rotation is the most obvious of the three. Learning how to rotate properly using the correct muscles in the correct sequence is a hallmark of RotarySwing – hence the name.
We go very in depth on rotation in our instruction videos, so I won’t delve deeply here. As long as you understand how to rotate and that rotation of the body is a primary mover in the golf swing rather than just flailing your arms around, you’re off to a good start in your backswing.
Elevation is a term that few golfers are very familiar with. Elevation refers to the vertical movement of the arms during the backswing. This is where most golfers blow any shot at having a good golf back swing. Rather than elevating, they tend to swing their arms too deeply across their bodies, leading to a deep position at the top and often getting across the line with a flying right elbow.
Flexion is another term that is particular to RotarySwing Tour. It refers to the proper amount and timing of the bending of the right elbow during the backswing. Most golfers bend the right elbow too much and too soon during the backswing, setting them up for failure.
To cure nearly any backswing problem you could possibly have, you simply need to follow our “5 Minutes to the Perfect Backswing” video that walks you through building the perfect golf back swing, step by step.
Here’s an example of a recent student who came to work with me from Thailand. As you’ll see, he went from a horrible, across-the-line position at the top to a near perfect position in just one lesson using the REF method from the “5 Minutes to the Perfect Backswing” video.
Then, check out this one video that will completely change your backswing forever!
Latest posts by Chuck Quinton (Posts)
- How to Shallow Golf Swing Plane - May 23, 2017
- Pro Secret to Releasing the Golf Club for Maximum Speed - May 21, 2017
- How to Practice Golf Like the Pros - May 20, 2017